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Yoga for Seniors
2:00 PM
– 2:45 PM
West End
Description
This is a gentle chair yoga class for Seniors and Adults who prefer slow, low-impact exercises. Classes are led by Tatiana Nekrasova, a certified yoga instructor.
NOTE: TIME CHANGE class begins at 2 pm effective 10/8
- Suitable for:
-
Older Adults
- Type:
-
Health / Fitness
- Language:
- English
