EventsYoga for Adults

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Yoga for Adults

1:30 PM – 2:30 PM
Charlestown

Description

Hands to Heart Center - Yoga for the People present yoga for adults of all ages and levels. Instruction will focus on the healthy balance of mind and body and include breathing exercises along with yoga poses.

Wear comfortable clothes. Yoga mats and props provided.

Space is limited; we regret that groups cannot be accommodated.






Suitable for:
Adults
Older Adults
Type:
Workshops & Classes
Health / Fitness
Language:
English

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