Join us remotely for a gentle yoga class from Hands to Heart Center (HTHC) that will be live-streamed on YouTube via this link. Participants unable to tune in to this class should feel welcome to keep checking that link for upcoming recorded sessions. The instructors for the classes are as follows:
HTHC's Yoga for All Program shares the healing practice of yoga with Greater Boston’s low-income and under-resourced communities. HTHC yoga classes are designed to be culturally affirming, accessible, inclusive and inspiring -- yoga classes in which anyone and everyone can participate. In this yoga class, you can expect a beginner-level one hour yoga flow, with plenty of options and modifications for all bodies and ability levels. ALL ARE WELCOME!