EventsTai Chi For Wellness

Tai Chi For Wellness

2:00 PM – 3:00 PM

Description

Join us for this online class. This program is an introduction to Tai Chi, an ancient exercise rooted in China, which consists of postures that are gentle and flowing. Movements are slow and repetitive and are coupled with a focus on the breath. We ask that you register with an email address so that we may send you the Zoom link.

Eddie is a Tai Chi (Taijichuan) instructor who has studied martial arts for the past 25 years. His training includes studying White Crane Kungfu and Qigong under Grandmaster Woo Ching, as well as Yang Style Taijichuan and Taiji Ball under Grandmaster Yang Jwing Ming.

Program:
Never Too Late Group
Suitable for:
Seniors
Type:
Health / Fitness
Language:
English

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