Physical Self-Care includes exercises that improve your actual wellbeing, for example, diet and exercise. It implies really focusing on your physical wellbeing like eating additional natural product & veggies to fuel the body just as remaining hydrated.
In the living room conversations, participants will be able to take turns talking to share and learn.
Facilitated by library staff members, these conversations offer a simple, sociable, and structured way to practice communicating across differences while building understanding and relationships.
Registration is required. For questions, please email firstname.lastname@example.org.
Zoom online meeting link will be emailed to registered participants two days before the event.