EventsFriday Unwind: Gentle Yoga

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Friday Unwind: Gentle Yoga

4:00 PM – 5:00 PM


Join us remotely for a gentle yoga class by Julie T. from Hands to Heart Center (HTHC) that will be live-streamed on their YouTube channel, where previously recorded sessions may also be found.

To access their YouTube channel, visit No registration is required.

HTHC's Yoga for All shares the healing practice of yoga with Greater Boston’s low-income and under-resourced communities. HTHC yoga classes are designed to be culturally affirming, accessible, inclusive and inspiring — yoga classes in which anyone and everyone can participate. In this yoga class, you can expect a beginner-level one hour yoga flow, with plenty of options and modifications for all bodies and ability levels. ALL ARE WELCOME!

Programming like this is enabled through the generosity of a variety of public and private funding. To learn more and support our programming, visit the Boston Public Library Fund website.

Suitable for:
Teens (Ages 13-18)
Young Adults (Ages 20-34)
All Adults
Older Adults
Health / Fitness

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