EventsYoga for Adults

Yoga for Adults

1:30 PM – 2:30 PM

Description

Join us for yoga classes on Zoom!

Hands to Heart Center - Yoga for the People presents online yoga workshops for adults of all ages and levels in Charlestown. Instruction will focus on the healthy balance of mind and body and include breathing exercises and guided meditation along with yoga poses.

Space is limited; we regret that groups cannot be accommodated.

Please email adults librarian Kathy Kire at kkire@bpl.org for your Zoom invitation.

Please note that there will be no classes on April 19 and May 31.

Suitable for:
All Adults
Older Adults
Type:
Workshops & Classes
Health / Fitness
Language:
English

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