EventsFriday Unwind: Gentle Yoga

Friday Unwind: Gentle Yoga

4:00 PM – 5:00 PM

Description

Join us remotely for a gentle yoga class by Hands to Heart Center (HTHC) that will be live-streamed on their YouTube channel, where previously recorded sessions may also be found.

To access their YouTube channel, visit https://bit.ly/BPLY0GA. No registration is required.

HTHC's Yoga for All shares the healing practice of yoga with Greater Boston’s low-income and under-resourced communities. HTHC yoga classes are designed to be culturally affirming, accessible, inclusive and inspiring — yoga classes in which anyone and everyone can participate. In this yoga class, you can expect a beginner-level one hour yoga flow, with plenty of options and modifications for all bodies and ability levels. ALL ARE WELCOME!


Programming like this is enabled through the generosity of a variety of public and private funding. To learn more and support our programming, visit the Boston Public Library Fund website.

Suitable for:
Teens (Ages 13-18)
Young Adults (Ages 20-34)
Adults
Older Adults
Type:
Health / Fitness
Language:
English

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