Join us for an online introduction to Tai Chi, an ancient exercise rooted in China, which consists of postures that are gentle and flowing. Movements are slow and repetitive and are coupled with a focus on the breath.
Eddie Watkins is a Tai Chi (Taijichuan) instructor who has studied martial arts for the past 25 years. His training includes studying White Crane Kungfu and Qigong under Grandmaster Woo Ching, as well as Yang Style Taijichuan and Taiji Ball under Grandmaster Yang Jwing Ming.
Programming like this is enabled through the generosity of a variety of public and private funding. To learn more and support our programming, visit the Boston Public Library Fund website.