EventsMorning Yoga Flow

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Morning Yoga Flow

9:30 AM – 10:30 AM
Honan-Allston

Description

Join yoga instructor Taylor Savas for an hour of movement and mindfulness at the Honan-Allston Branch Library.

Taylor practices yoga to spark personal transformation and joy. In class with Taylor, you will explore metaphor, meditation, and fluid movement to tune into the breath. Taylor mindfully sequences postures to leave students feeling energized and more spacious.

Yoga mats will be provided.

Classes are limited to 10 participants, so advance registration is recommended. Call or email librarian Paul Flagg to reserve your spot.

Suitable for:
Young Adults (Ages 20-34)
All Adults
College Students
Type:
Health / Fitness
Language:
English

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