Events4 Angle Mindfulness

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4 Angle Mindfulness

6:00 PM – 7:00 PM
Parker Hill

Description

4 Angle Mindfulness is a five-week meditation workshop to promote wellness. Participants will learn to relive stress, increase energy, efficiency, and productivity. Each week facilitator Max Johnson will teach a new relaxing technique. 

No registration required. 


Accessibility Notice: We strive to make our events accessible. To request a disability accommodation and/or language services, please contact kgallagher@bpl.org or 6174273820. Please allow at least two weeks to arrange accommodation.

Suitable for:
Teens (Ages 13-18)
All Adults
Type:
Health / Fitness
Language:
English

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