EventsSenior Fitness Class

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Senior Fitness Class

1:00 PM – 3:00 PM
Jamaica Plain

Description

Join us for low intensity cardio exercises that promote increased stability, balance, flexibility, and breathing. Program geared towards those 55 and over but open to all and co-ed.

Please register at bcyf.perfectmind.com

Co-hosted by BCYF Curtis Hall.

Suitable for:
All Adults
Older Adults
Type:
Workshops & Classes
Health / Fitness
Language:
English

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