EventsTai Chi Class

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Tai Chi Class

11:00 AM – 12:00 PM
Jamaica Plain

Description

Stop in to the Tai Chi class to learn an ancient form of martial arts. Tai Chi focuses on improving balance and preventing falls through a series of deliberate, flowing motions while focusing on deep, slow breaths.

Please register at bcyf.perfectmind.com

Co-hosted by BCYF Curtis Hall

Suitable for:
All Adults
Older Adults
Visitors
Type:
Workshops & Classes
Health / Fitness
Language:
English

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