Events › Chair Yoga Class

Chair yoga classes led by Shea Rose; in partnership with the Age Strong Commission.

Classes run weekly on Fridays from 11 AM to 12 PM. 

Shea Rose is a certified yoga instructor (500-hours) and her sessions are designed for seniors and any individuals seeking to improve strength, focus, flexibility, balance and overall health.

Accessibility Notice: We strive to make our events accessible. To request a disability accommodation and/or language services, contact the department listed in the "Contact Info" pane on the right. Please allow at least two weeks to arrange accommodation.