Trudie Styler's Strengthen & Restore Yoga

Trudie Styler's Strengthen & Restore Yoga

Streaming Video - 2014
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Trudie Styler and renowned yoga instructor James D'Silva transport you to a place of stillness and serenity with these yoga practices designed to strengthen your body while calming your mind. Discover the powerful combination of burning calories and toning muscles while learning to focus and relax.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
ISBN: 9780766256132
Branch Call Number: eVideo hoopla
Characteristics: streaming video file (4 video files (ca. 83 min.)) : sd., col

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