music to boost your brain : brain shift rhythmic entrainment solutionsMusic CD - 2015
Experience a drug-free solution to rest and revive in 20 minutes or less. Through extensive clinical research, the Strong Institute developed this breakthrough rhythm-based tool to help listeners shift into deeply restful brainwave states as effectively as EEG biofeedback therapy. Designed to be played without headphones at low volume, this album includes two sessions for restorative rest without actually falling asleep, and a "power nap" session designed to induce maximum rejuvenation without feeling groggy upon awakening.
Publisher: [S.l.] : Sounds True, 
Branch Call Number: STRONG J
Characteristics: 1 sound disc : digital ; 4 3/4 in