Lean in 15
15-minute Meals and Workouts to Keep You Lean and HealthyPaperback - 2016
"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide--an instant bestseller in the UK--that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.
Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublisher, 
Edition: First U.S. edition
Branch Call Number: RM237.73 .W53 2016x
Characteristics: 220 pages : color illustrations ; 25 cm