Mindfulness in Plain EnglishPaperback - 2011
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
Publisher: Boston [Mass.] : Wisdom Publications, c2011
Edition: 20th anniversary ed
Branch Call Number: BQ5630.V5 G86 2011
Characteristics: ix, 208 p. ; 23 cm