Mindfulness in Plain English

Mindfulness in Plain English

Paperback - 2011
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Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
Publisher: Boston [Mass.] : Wisdom Publications, c2011
Edition: 20th anniversary ed
ISBN: 9780861719068
0861719069
Branch Call Number: BQ5630.V5 G86 2011
Characteristics: ix, 208 p. ; 23 cm

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m
mansfiem
Sep 30, 2016

Great book. One of the better books on introducing Vipassana and mindfulness meditation. Having sat a course with Bhante G much of the book rings especially true for those with a daily meditation practice.

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ornoth
Nov 24, 2011

It is what it advertises itself as: a basic primer on Vipassana (insight) meditation, in clear, accessible language. This is a classic text, highly recommended.

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