Growing up Gourmet

Growing up Gourmet

125 Healthy Meals for Everybody and Every Baby

Book - 2016
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"Garlic, cinnamon, cardamom, sage, basil--you'll be amazed by what your baby will eat! Here are 125 healthy, delicious, kitchen-tested, and pediatric dietician-approved baby food recipes that will nurture your child's adventurous palate and guarantee smiles from everyone at the dinner table. Baby Gourmet is a total guide to your baby and toddler's diet. Jennifer Carlson built her business, Baby Gourmet, into one of the top-selling organic baby food brands in North America--and she'll show you how to make nutritious, delicious, home-cooked meals that will complement your child's development schedule and make everyone else in the family happy too. Her mouth-watering recipes reduce picky eating and introduce your baby to the wide world of textures and tastes, from veggies such as kale and fennel, to grains such as amaranth and spelt, to herbs and spices such as turmeric and ginger that will help you avoid added sugar, salt, colorings, and preservatives. As a busy mother of two, Jen understands that it's easy to feel overwhelmed by feeding struggles and the sheer mass of parenting information, not to mention the challenges of finding time to make wholesome, flavorful meals from scratch. In this essential guide, she clearly lays out everything you need to know about feeding your baby: when to wean; how to get the right nutrients at every stage; how to deal with finicky eating habits; which foods will treat gassiness, colic, constipation, low iron, or poor sleep; and how to adapt your special dietary considerations for your child. As daunting as it may seem, there are shortcuts and techniques to make it all manageable, whether you're cooking for a single little one or a family of five and counting"--
Publisher: New York : Atria Books, [2016]
Edition: First Atria Books hardcover edition
ISBN: 9781501110559
1501110551
Branch Call Number: RJ216 .C33 2016
Characteristics: xi, 228 pages : color illustrations ; 20 cm

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