Tai Chi: the Only Introduction You'll Ever Need

Tai Chi: the Only Introduction You'll Ever Need

Streaming Audiobook - 2015
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An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practiced through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi. It includes:- the correct methods of practice - how Tai Chi can increase your energy - how Tai Chi can improve your health and enhance personal and spiritual development. An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China.
Publisher: [United States] : Harper Collins Publishers UK : Made available through hoopla, 2015
Edition: Abridged
ISBN: 9780008150396
0008150397
Branch Call Number: eAudiobook hoopla
Characteristics: streaming audio file (1 audio file (1hr., 28 min.)) : digital
Additional Contributors: Brecher, Paul
hoopla digital

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