The Born Again Runner

The Born Again Runner

A Guide to Overcoming Excuses, Injuries, and Other Obstacles -- for New and Returning Runners

Paperback - 2016
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Pete Magill offers comprehensive advice for new and returning runners, such as overcoming mental and physical obstacles, proper training, creating an action plan, nutrition, and injury prevention.
Publisher: New York : The Experiment, [2016]
ISBN: 9781615193110
Branch Call Number: 796.42 Magill
GV1061.5 .M236 2016
Characteristics: xiv, 289 pages : color illustrations ; 24 cm
Additional Contributors: Hernandez, Diana - Photographer


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