The Optimistic Child

The Optimistic Child

Streaming Audiobook - 2016
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In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism-dwelling on the most catastrophic cause of any setback-and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.
Publisher: [United States] : Tantor Audio : Made available through hoopla, 2016
Edition: Unabridged
ISBN: 9781515996293
1515996298
Branch Call Number: eAudiobook hoopla
Characteristics: streaming audio file (1 audio file (9hr., 55 min.)) : digital
Additional Contributors: Costanzo, Paul
hoopla digital

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