50 Things You Can Do Today to Manage ArthritiseBook - 2011
Handy help to take control of arthritis. A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
Publisher: [United States] : Summersdale : Made available through hoopla, 2011
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
Uniform Title: Fifty things you can do today to manage arthritis