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lenoragoessling

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lenoragoessling added a title to their For later shelf May 10 2021
An expert ultrarunner describes how he set out to break the speed record for the Appalachian Trail, a 2,189 mile journey that took an unforeseen physical and emotional toll, but also offered him unexpected rewards.
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lenoragoessling added a title to their For later shelf May 10 2021
In Eat and Run, ultrarunner Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that he feels is key to his success.
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lenoragoessling added a title to their For later shelf May 10 2021
"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--
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lenoragoessling added a title to their For later shelf May 10 2021
The authors review the latest research to report key findings on willpower and offer practical advice for increasing it.
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lenoragoessling added a title to their For later shelf Apr 23 2021
What if the most steadfast faith you'll ever encounter comes from a Black grandmother? The church mothers who raised Yolanda Pierce, dean of Howard University School of Divinity, were busily focused on her survival. In a world hostile to Black...
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