Event search: Yoga
Join us for a delightful Toddler Yoga class designed for little ones aged 15 months to 3 years! In this fun and interactive session, toddlers will explore their bodies through playful poses, engaging stories, and imaginative movement. Each…
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Gentle chair yoga is designed for seniors and any individuals seeking to improve strength, focus, flexibility, balance and overall health. During this mostly seated class, students will practice breathwork and gentle movements as they learn…
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In collaboration between the South End Branch and the Roxbury Branch of the Boston Public Library, there will be FREE yoga classes offered at the Roxbury Branch.
This 8-week series is geared towards all adults who enjoy gentle exercise.…
In collaboration between the South End Branch and the Roxbury Branch of the Boston Public Library, there will be FREE yoga classes offered at the Roxbury Branch.
This 8-week series is geared towards all adults who enjoy gentle…
Please join us for Chair Yoga classes at the North End Branch Library led by a Certified Yoga Instructor. Fridays, January 10 through April 25, 2025 at 10:00 AM (no class on Friday, March 14, 2025)This program is generously funded…
Did you know that knitting has been shown to lower stress levels and blood pressure as much as yoga and meditation? Drop in for knitting help, socializing, and a discussion on the fiber arts. Each session will feature a different…
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Join us for the month of January in the West End for Gentle Yoga classes with instructor Marianne Zullas. The mind and body connection has been a passion of Marianne’s since childhood. Her goal is to offer her students the opportunity to…
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The Parker Hill Branch Library presents Saturday yoga classes for adults ages 55 and older. Wear clothes that you can move in comfortably. Yoga mats and props will be provided. All experience levels are welcome. This…
Registration requiredRegister for eventExplore essential practices of breathwork, meditation, and movement.
These free yoga classes share practical techniques that you can easily incorporate into your daily life, helping you build resilience and find inner peace. Each 75-minute…
Integral Yoga Instructor Alicia Zipp joins us in the Community Room for free sessions of Hatha Yoga.
Named for the Sanskrit word for “force,” Hatha Yoga uses physical techniques to preserve and channel vital force or energy.
All are…
Registration required (19 spots remaining)Register for event
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Join Prema Bangera for a restorative yoga and writing workshop. The session will feature secular, decolonized, and indigenized yogic practices, known as Chandre-Kamala Indigenized Yoga, which means “moon-lotus” in South Indian…
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In collaboration between the South End Branch and the Roxbury Branch of the Boston Public Library, there will be FREE yoga classes offered at the Roxbury Branch.
This 8-week series is geared towards all adults who enjoy gentle exercise.…
In collaboration between the South End Branch and the Roxbury Branch of the Boston Public Library, there will be FREE yoga classes offered at the Roxbury Branch.
This 8-week series is geared towards all adults who enjoy gentle…
Please join us for Chair Yoga classes at the North End Branch Library led by a Certified Yoga Instructor. Fridays, January 10 through April 25, 2025 at 10:00 AM (no class on Friday, March 14, 2025)This program is generously funded…
Did you know that knitting has been shown to lower stress levels and blood pressure as much as yoga and meditation? Drop in for knitting help, socializing, and a discussion on the fiber arts. Each session will feature a different…
Registration requiredRegister for eventJoin us for the month of January in the West End for Gentle Yoga classes with instructor Marianne Zullas. The mind and body connection has been a passion of Marianne’s since childhood. Her goal is to offer her students the opportunity to…
Registration requiredRegister for eventThe Parker Hill Branch Library presents Saturday yoga classes for adults ages 55 and older. Wear clothes that you can move in comfortably. Yoga mats and props will be provided. All experience levels are welcome. This…
Registration requiredRegister for eventExplore essential practices of breathwork, meditation, and movement.
These free yoga classes share practical techniques that you can easily incorporate into your daily life, helping you build resilience and find inner peace. Each 75-minute…
Yoga helps us develop calm and focus, which leaves us open to better listening and learning –– two essential skills for honing literacy!
Join us for a half hour of creative movement and yoga postures created especially for children…
Registration requiredRegister for event
Integral Yoga Instructor Alicia Zipp joins us in the Community Room for free sessions of Hatha Yoga.
Named for the Sanskrit word for “force,” Hatha Yoga uses physical techniques to preserve and channel vital force or energy.
All are…
Registration required (20 spots remaining)Register for event