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Mental Health

Books about mental health for all ages. For more books aimed at young children, check out our SAPL Kids - Feelings and Emotions list https://bit.ly/3D2AiCc For more self help book recommendations, check out our SAPL Adults - Self Help list https://bit.ly/3m0hzQo

St. Albert Public Library

32 items

  • Your Life, Your Way

    Skills to Help Teens Manage Emotions and Build Resilience

    Ciarrochi, Joseph
    BookOakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2020]
  • Your Amazing Teen Brain

    CBT and Neuroscience Skills to Stress Less, Balance Emotions & Strengthen Your Growing Mind

    Nebolsine, Elisa
    BookOakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
  • The Unapologetic Guide to Black Mental Health

    Navigate An Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

    Walker, Rheeda,
    eBook[United States] : New Harbinger Publications, 2020.
  • Breathe With Me

    Using Breath to Feel Strong, Calm and Happy

    Downloadable Video[United States] : Dreamscape Media, LLC, 2019.
  • BookNew York : Little, Brown and Company, [2019]
  • BookNew York, NY : Orchard Books, an imprint of Scholastic Inc., [2020]
  • We Can Do Better

    Urgent Innovations to Improve Mental Health Access and Care

    Goldbloom, David S.
    BookToronto : Simon & Schuster Canada, [2021]
  • A Cure for Darkness

    the Story of Depression and How We Treat It

    Riley, Alex
    BookNew York : Scribner, [2021]
  • Never Let Go

    How to Parent Your Child Through Mental Illness

    Alderson, Suzanne
    BookLondon : Vermilion, 2020.
  • Your Brain Needs a Hug

    Life, Love, Mental Health, and Sandwiches

    Earl, Rae
    BookNew York : Imprint, [2019]
  • (Don't) Call Me Crazy

    33 Voices Start the Conversation About Mental Health

    BookChapel Hill, North Carolina : Algonquin Young Readers, [2018]