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The Anxiety Toolkit

Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
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Current format, eBook, 2015, All copies in use.
Current format, eBook, 2015, All copies in use. Offered in 0 more formats

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?

If any of these issues resonate with you, you're probably…

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