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ASMR for Your Lunch Break

Quiet Your Mind in a Busy World
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Current format, Downloadable Audiobook, 2019, All copies in use.
Current format, Downloadable Audiobook, 2019, All copies in use. Offered in 0 more formats

Let the power of sound help you to center yourself during the hectic workday with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness communities today. Proven to ease…

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